Missing a dose of your medication may not seem like a big deal. However, it can have adverse effects later on. It can affect the effectiveness of your treatment, give you withdrawal symptoms, or make your disease resistant to medication and harder to treat.
As a provider of home health care in Greenbelt, Maryland, we make sure that our clients don’t forget to take their medications at the right times and with the correct dosage. Here are some useful tips:
- Create a routine
Take your medications with an activity you do at the same time every day such as eating your meals or brushing your teeth.
- Set an alarm
Having an alarm on your phone or watch can be helpful, especially when you’re busier and may easily forget to take your medication.
- Keep it visible
Have your medication in a safe but visible spot such as your kitchen counter or bedroom nightstand. Having it in pillboxes that indicate weekly dosage can also help you keep track.
- Record each dose
We make sure to take note of dosages, especially when providing senior care in Maryland. This helps avoid missing doses and taking too many.
- Carry extra doses
Leave some extra in your bag so you can take your medicine even when you’re away from home.
Do you need help in tracking down your medication? We at Love One Home Healthcare can help you. We provide various services such as personal care, skilled care, and companion services.